Intermediate Fitness Skills

This Intermediate Canine Fitness class follows on from Foundation Fitness Skills class. In this class you will use your foundation skills to perfect a large range of specific fitness exercises. The class covers: - Fitness Guidelines - Reinforcement skills - Stillness strategies - Considering form - Front, core, and rear specific strength exercises (6 or more each) - Cardiovascular exercises - Active stretches - How to progress exercises - How to put exercises together to make a workout Equipment recommended: * One long stable platform * Two smaller stable platforms * Two taller cones or poles * Cavaletti poles (8-12) * Silicone target mats - More advanced dogs may need options like foot pods, balance cushions, or other unstable options to increase the difficulty of exercises.